Healthy Living Prescription

Chiropractic Wellness and Rehabilitation has weight loss programs designed to help you get fit and stay that way. A healthy body goes a long way in preventing a slew of medical complications later in life, and we are more than willing to help you stay fit. With our fitness expertise and non-invasive approach to weight loss, we can help you look and feel good. Come to our health clinic today and see how we can make you live a healthier, leaner life.

Below are some of our products and services that you will find useful in your quest for a healthier body.

Nutritional Counseling

A well-balanced diet is the first step toward a healthier, leaner body. While anyone can claim to eat healthy, it is difficult to completely swear off junk food and the like. Come to our clinic, and we can help you stick to a rigid nutritional plan that gives you adequate vitamins and minerals while reducing your intake of unhealthy foods. Let us oversee your dietary plans so that even if you lose the will to stay the course, we can help and encourage you to see it through.

Exercise Prescription

While they seemingly appear to be all the same at first glance, each exercise routine varies in its efficiency and in the specific muscle groups it is meant to address. To exercise smart, you need to perform the right routines for maximum effect. We at Chiropractic Wellness and Rehabilitation can help you select exercises that best address your fitness needs and are suited for your skill level and flexibility.

About Chiropractic Wellness and Rehabilitation

We are a multi-disciplinary health clinic that is dedicated to offering you the best in holistic care. Trust in our non-invasive, non-drug approach to treatment to help improve your health and quality of life. In addition to our weight loss solutions, we also offer chiropractic, massage therapy, physical therapy, acupuncture, custom orthotics and other natural treatments. To learn more about our service areas in Oshawa, Whitby, Courtice, Brooklin, Port Perry, Ajax, Pickering, and Bowmanville, see the Contact page or call 905-720-1881.